RB COMMS.

THE OLD RULES OF MARKETING AND PR ARE INEFFECTIVE IN AN ONLINE

Before the web, organizations had only two significant options for attracting attention: Buy expensive advertising or get third-party ink from the media. But the web has changed the rules. The web is not TV. Organizations that understand the New Rules of Marketing and PR develop relationships directly with consumers like you and me. In the …

HEALTH & WELLNESS

Female Entrepreneurship and Self Doubts

When you dive into unknown waters of starting your own business feelings of uncertainty will inevitably bubble up.  There are so many unknowns.  You are constantly doing things that push you outside your comfort zone.  There’s a chance that you will make mistakes or that you could fail at your venture. You are putting yourself …

HEALTH & WELLNESS

Does your Mind Control your Body?

Sharing here what I read last week! Understanding the Basics!! What is the brain? The brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates our body. Together, the brain and spinal cord that extends from it make up the central nervous system, …

HEALTH & WELLNESS

Keto Mushroom Dumplings in Tomato Gravy (Indian Style)

Mushroom dumplings or koftas : Spinach and paneer dough stuffed with mushrooms and fried to make koftas. Dipped in tomato gravy with cashew paste. Serve these mushroom koftas along with some steamed rice for a perfect meal. Ingredients Of Mushroom Kofta In Tomato Gravy spinach, finely chopped garlic, finely chopped 1 cup cottage cheese (crushed) …

HEALTH & WELLNESS

Have you heard of Covert Narcissism?

Narcissism is extreme self-involvement to the degree that it makes a person ignore the needs of those around them. While everyone may show occasional narcissistic behavior, true narcissists frequently disregard others or their feelings. They also do not understand the effect that their behavior has on other people. Most of the time, it is easy to …

HEALTH & WELLNESS

Tofu Bhurji/ Scrambled Tofu

Vegan tofu scramble is a delicious and hearty breakfast made with seasonal vegetables and tofu. The soft tofu and crunchy vegetables make a great combination. If you are craving something savory and filling for breakfast, this recipe is just for you!  This vegan tofu scramble recipe is inspired from Indian bhurji recipe where egg or paneer is …